Maybe 1 year old baby eat these foods with caution
[Introduction]Parents are happy to buy or make a variety of nutritious foods for babies, in order to expect their babies to grow up healthy, but the baby’s young digestive system is very picky about food, there are many foods, all are temporaryCan’t appear on their small dining table.
Staple cereals and starchy foods are easy to digest and absorb, and it is not easy to sensitize. Many parents always add cereals, starches and other cereals and starchy foods to their babies. This is correct, but parents who pay too much attention to nutritionThey often make the mistake of “being in a hurry” and tend to choose fine cereals, but in fact, the vitamins in fine cereals are damaged, especially reducing the absorption of B vitamins, which will affect the development of the baby’s nervous system.
In addition, it will affect the development of vision due to the loss of too much chromium and become a major cause of myopia.
Iron and protein in food and food are usually considered very nutritious foods. Stewing the meat until it is soft or torn into filaments will help your baby eat it smoothly.
However, these kinds of foods caused below, in the early stages of complementary foods, do not let them appear as well.
Egg white The protein molecules in egg white are small, and sometimes can directly enter the baby’s blood through the intestinal wall, causing the baby’s body to have an allergic reaction to foreign protein molecules, leading to diseases such as eczema and urticaria.
Egg whites cannot be given until the baby is one year old.
Fish with high mercury content mainly accumulates in organisms in the food chain, especially fish, in the organic form of methylmercury, and methylmercury may affect the human nervous system, and pregnant women, fetuses and infants are more likely to be affected.
When choosing fish, avoid eating fish with a fractured body or other high-mercury fish, including sharks, swordfish, swordfish, catfish, tilapia, snapper and tuna, especially big-eyeTake fish, bluefin tuna, etc.
Shellfish such as seafood crabs and shrimps can cause allergic symptoms in infants. It is also recommended not to feed before 1 year old.
Vegetable babies 3 months later, you can add some vegetable juice to your baby, and then you can add vegetable puree.
Vegetables contain a lot of vitamins and minerals, and there are many benefits, but you should also pay attention to some vegetables, it is not appropriate to appear in complementary foods too early.
Vegetables containing a large amount of oxalic acid Spinach, leek, amaranth and other vegetables contain a large amount of oxalic acid, which is not easily absorbed in the human body, and will affect the absorption of calcium in food, which can lead to poor bone and tooth development in children.
Beans Beans contain factors that can cause goiter, and your baby is more vulnerable to damage during growth and development.
In addition, legumes are difficult to cook thoroughly, and can easily cause allergic and toxic reactions.
Difficult to digest vegetables Baby’s digestive function is not fully developed, so bamboo shoots and burdock, which are difficult to digest, should be fed to the baby when they are older. As far as possible, do n’t feed the vegetable stems with too much fiber.
Fruit fruits are rich in vitamin c needed for normal growth and development of babies, and they are sweet and sour. They are very convenient foods for babies. Is there any kind of fruit that is not suitable for food?
First of all, those who are prone to allergies, it is best not to give it to your baby.
Allergies cause redness, swelling, itching of the skin, rash, abdominal pain, diarrhea. Once it causes pain, especially in children, food allergies are often one of the main causes of allergic diseases.
Children under 3 years of age are very likely to develop food allergies.
Mango Mango contains some chemicals, and immature mango also contains uronic acid, which all have a certain stimulating effect on the mucous membrane of the skin and cause contact dermatitis of the lips.
Pineapple Pineapple contains a variety of active substances such as bromelain, which have a certain stimulating effect on human skin and blood vessels. Some people will soon have itchy skin and numbness of their limbs and mouth after eating.
Hairy fruit The fluffy fruit on the surface contains a large number of macromolecular substances. Infants and young children have poor gastrointestinal dialysis ability. They cannot digest these substances and easily cause allergic reactions, such as peaches and kiwifruit.
Drinking mineral water, purified water baby’s digestive system is not fully developed, the filtering function is poor, and the mineral content of mineral water is too high, which easily causes increased osmotic pressure and increased cholesterol burden.
Long-lasting pure water will cause children to lack certain minerals, and some industrial raw materials used in the purification process of pure water may have adverse effects on the liver function of infants and young children.
Drinking fountains are prone to secondary pollution and should not be used.
Functional beverages Most of the functional beverages are doped with electrolytes, which can appropriately supplement the trace elements such as sodium, potassium, etc. that the body loses during sweating.
However, because the baby’s physical development is not complete, and metabolism and excretion are not sound, too much electrolyte can cause the baby’s liver, kidney, and heart to be intolerable, exacerbating the risk of hypertension and arrhythmia in children, orIt is the liver and kidney function that is impaired.
Stimulant drinks such as cola, coffee, and strong tea that contain excessive polysaccharides or caffeine and are not nutritious can easily cause dental caries and affect the baby’s taste and excite people, thereby disturbing children and even affecting the baby’s biological clock.
Seasoning sand tea sauce, tomato sauce, chili sauce, mustard, monosodium glutamate, or too much sugar and other heavy seasonings can easily increase the burden on the baby’s kidneys and interfere with the body’s absorption of other nutrients.
Do not eat salt for babies under one year old, too much MSG will affect the use of zinc in the blood.
Snacks Strictly speaking, in the primary stage of complementary foods for babies, babies should not be given snacks, especially snacks containing additives and pigments. These things are less nutritious and high in sugar, and are easy to destroy the infant’s taste and cause tooth decay.
Especially ginseng foods currently on the market, such as ginseng-containing confectionery, biscuits, milk powder, maltose, and ginseng royal jelly.
Ginseng has the function of stimulating the secretion of sex hormones, and eating certain products can cause precocious puberty.