Huaxin Cement (600801): Demand remains warm, Huaxin has high flexibility

Huaxin Cement (600801): Demand remains warm, Huaxin has high flexibility

Investment Highlights Event: On April 9, 2019, the company announced a performance forecast for the first quarter of 2019.

The company’s first quarter 2019 results are expected to increase from 450 million yuan to 50,000 million yuan, an annual increase of 85% to 94%, and 53,036 in the same period last year.

440,000 yuan, that is, net profit attributable to mothers in the first quarter of 2019 was 98,036.

440,000 yuan -103036.

440,000 yuan.

  In Q1 2019, Huaxin Cement’s performance showed high flexibility, which is a long-term performance growth and a good foundation.

  The company’s 2019Q1 cement and clinker sales volume increased by about 19% year-on-year.

The high sales growth in the first quarter was mainly due to the strong demand for real estate and infrastructure in the Southwest from January to March and the continuous increase of Huaxin’s regional concentration.

We have been leading the way. The strength of real estate’s high-tech start-up did not drop significantly last year, and the construction interval has also picked up. With the development of regional infrastructure, the overall cement demand advantage this year is extremely strong, and the short-term concentrated start-up of the region has caused demand to exceed expectations.
Chongqing Tower Tower Cement, which was consolidated in April last year, and Tibet Shannan’s third-stage production line, which was ignited at the end of last year, also contributed part of the increase. However, as the overall demand in Tibet was stagnant in the first quarter, we calculated that the effective capacity increase in the consolidated table was not significant.Large, and the endogenous growth of the company’s sales is the main contribution.

  From the perspective of unit profit, we estimate that the company’s gross profit per ton in 2019Q1 is about 126 yuan, which increased significantly by about 18 yuan last year.

On the supply side, although the marginal production policy of administrative nature has weakened, the self-discipline of inter-regional enterprises has been further strengthened. At the same time, the centralized release of demand side has driven regional prices to remain stable during the off-season, while peak-season profits have steadily increased.

  Aggregate production capacity was gradually put into operation, with sales growth increasing by 46%, and high profitability maintained.

300 ° / year along Shannan in Tibet, 100 ° / year project in Yunnan Honghe, Yunnan. The aggregate output of Huaxin continues to increase, the gross profit per ton and the net profit per ton are basically the same or slightly increased in 2018, and the proportion of aggregate contribution to performance has further increased.

We believe that aggregate is a natural high-margin industry. In the future, the industry concentration will further increase, and it will contribute more profit growth poles for the company.

  In 2019, the profit progress of co-processing of cement kilns improved.

In 2019, the company is expected to gradually increase the amount of hazardous waste disposal in the co-processing of cement kilns. It also optimizes the co-processing process through technological advancement, which is expected to significantly improve efficiency and improve profitability.

  Investment suggestion: Benefiting from the tightening of the cement supply side and the high concentration of demand, Huaxin Cement achieved extremely high profitability in 2018.

We believe that the high level of supply and demand is expected to gradually promote the company’s profitability to go further. Huaxin Cement, as an industry innovation pioneer, also has similarly feasible development points.

  Main business of cement: The expectation of maximizing the contradiction between supply and demand exceeds expectations, extending the cement boom cycle.

From the perspective of the supply side, in the core business area of Huaxin Cement, the peak shift production policy is continuous; the rapid concentration of the Yangtze River cement industry in recent years has led to an increase in the industry’s spontaneous capacity expansion capabilities, although administrative peak shift production has gradually moved from “one size fits all””Steering” to adapt to local conditions “, but the strong supply of the cement industry itself will be committed to achieving high production capacity constraints; on the demand side, Huaxin’s main sales area has substantial potential inventory replacement, and new start-up levels in 2019 can be supported to better inventory de-allocationThe demand for cement with a higher ratio of off-plan sales to actual targets from 2019 to 2020 must be at least reduced; at the same time, the government’s intervention in credit expansion can bring infrastructure recovery and support regional cement demand.

From the perspective of cost, due to the lack of coal in the 杭州夜网论坛 region, the overall cost of coal relying on external transportation in the history of Huaxin is relatively high, and the new core coal transportation channel, the Menghua Railway, is expected to open to traffic in 2019-2020. Crossing Hubei is expected to serve the company.Bring improvements in fuel costs.

  Collaborative disposal of cement kilns: In the long term, the government will not change the trend of increasing the weight of environmental protection and sustainable development, the company’s layout is long-term, and the positive externalities of the environment are expected to be gradually reassessed.

At present, Huaxin’s collaborative disposal of domestic waste is at a slight loss. The core reason is that the government subsidy is still at the replacement level. From the perspective of the structure of alternative 杭州桑拿 products disposed by the company, the proportion of hazardous waste will gradually increase in the future.

For the standard waste incineration power generation, the cement kiln co-processing alternative function is more complete, the treatment effect is better, and the conversion is higher. However, the cement enterprises have not been properly supplemented because of this. We believe that the future government will consider environmental protection and sustainable development in its development ideas.The weight of the company continues to increase, and companies that co-process through cement kilns have upward policy budgets and are expected to gradually increase their profits.

  Aggregate and brick-making business: The value of raw material resources continues to increase, and the industrial chain is extended to create new profit points.

As the government gradually re-evaluates the value of resources in recent years, the company’s aggregate production capacity continues to expand, and aggregate products with high gross margins will contribute more profits to the company.

The company also explores the use of aggregate sintering to make bricks, turning waste into treasure, forming a good synergy with aggregates, and optimizing resource utilization efficiency.

According to the annual report guidelines, the company plans to sell 7,296 piles of cement and commodity clinker, 368 multi-purpose concrete, 2,662 aggregates in 2019, and the total disposal volume of environmental protection business will reach 304 mm.

The company plans to invest USD 5 billion in 2019, with the main growth points in the cement, aggregate and new materials business.

Among them, the cement business is mainly to further expand overseas projects and replace old capacity, plan to build Nepal and Uzbekistan projects, complete the construction of old capacity replacement projects advised by Huangshi in Hubei and Yunnan Lu; continue to expand aggregate projects, and vigorously develop new materials business.

  We estimate that the company’s net profit attributable to its parent from 2019 to 2020 will be 59.

800 million, 60.

30,000 yuan, maintaining the “overweight” level.

  Risk Warning: Macroeconomic Risks 2.

Supply-side reforms fall short of expectations

Tenda Construction (600512): Significant change in first quarter results in line with expected revenue conversion

Tenda Construction (600512): Significant change in first quarter results in line with expected revenue conversion
There are sufficient orders in hand, and the order is expected to continue to grow. In 2018, the company won the contract amount of 82.4.0 billion, an increase of 8.91%, of which, the amount of single construction contract increased by 90.03%, the amount of financing construction contract is reduced by 100%.Benefiting from the integration of the Yangtze River Delta and the infrastructure needs released by the Hangzhou Asian Games, orders are expected to continue to increase in the next few years.Currently the company has 228 projects under construction.50,000 yuan, 6 of the 2018 revenue.49 times.The company won the contract amount in the first quarter of 20192.5.9 billion, the decline declines, or the base was high due to the successful bid for the construction project of Hangzhou Metro Line 7 in the first quarter of 2018. There is room for improvement in gross profit margin, and revenue conversion promotes speedup. In 2018, the company achieved operating income of 35.1.3 billion, with a decrease of 2.13%.Among them, the operating income of engineering construction segment increased by 1.38%, real estate development business revenue decreased by 37.53%, or because the company will no longer add reserve land since 2014.The company’s gross profit margin in 2018 was 10.83%, same decrease of 2.43 average values, of which the gross profit margin of engineering construction business increased by zero.12 units, the gross profit margin of real estate development business decreased by 30.43 units, or affected by project closure.It is expected that the integrated development of the Yangtze River Delta will gradually increase and the demand for infrastructure in the Hangzhou Asian Games will increase. The company is expected to sign new high-margin PPP projects in the Yangtze River Delta region to increase gross profit margins, and accelerate the conversion of order revenue in 2019.The company achieved operating income in the first quarter of 20197.6.8 billion, an increase of 29.24%; gross profit margin 9.80%, the same minus 1.55 single, or high-margin PPP projects were completed in 2018. Affected by trust products, the expense ratio increased during the 18-year period, and the first-quarter performance conversion was in line with the company’s expected period expense in 201812.4%, with an increase of 7 units, of which the sales expense ratio and management expense ratio are 0.3%, 3.4%, stable from the previous year; financial expenses 4.6%, the same increase of 3.Five fines, mainly due to the company’s payment of the trust plan priority income; R & D expense ratio 4.07%, the same increase of 3.18 units, mainly due to the company’s budget for construction method research in 2018.The company lost 0 in fair value changes in 2018.93 trillion, mainly due to the downturn in the stock market in 2018, the company’s investment in the trust product Shaan Guozheng Zheng No. 71 is serious.In 2018, the company achieved net profit attributable to mother.26 trillion, the same minus 90.56%.The stock market conditions improved in the first quarter of 2019, and trust products increased the company’s net profit by about 2.3.8 billion; Net profit of main business is about 0.6.2 billion, with a net interest rate of approximately 8%.In the first quarter of 2019, the company achieved a net profit of 300 million attributable to its mother, and its performance has changed significantly, in line with our expectations. The cash-to-cash ratio is higher than the cash-to-cash ratio, and the actual controller significantly increases the average price.89 yuan in 2018 the company’s cash ratio is 1.14, with an increase of 0.15 units; payout ratio is 1.72, increase by 0.A total of 72, or project advances due to the increase in projects started; net operating cash flow is 1.5.5 billion, with a decrease of 9.36%.The actual controller of the company increased its holdings of 4 trillion market capitalization shares from 2018 to the first quarter of 2019, 南京夜网论坛 increasing its average price by 2.89 yuan, accounting for 8 of the company’s total share capital.74%, showing the company’s actual controller’s confidence in the company’s long-term future development. Investment suggestions The integration of the Yangtze River Delta and the antiques of the Hangzhou 2022 Asian Games will release a lot of infrastructure needs. The company has obvious advantages in getting orders in the Yangtze River Delta. Orders are expected to continue to grow, and revenue conversion will accelerate.According to the company’s 2018 and first quarter results, we maintain the company’s EPS for 2019-2020 to 0.34, 0.The forecast of 38 yuan per share supplements the forecast EPS of 0 in 2021.38 yuan / share, corresponding PE is 8, 7, 7 times. Maintain “Buy” rating and maintain target price of 3.73 yuan. Risk warning:天津夜网 The project is not progressing as expected; the return of the investment trust plan will change with the fluctuation of the stock market.

Shengda Bio (603079): Biotin Folic Acid Price Bottom-Up Growth of Bio-preservative Business

Shengda Bio (603079): Biotin Folic Acid Price Bottom-Up Growth of Bio-preservative Business

The company’s main military food and feed additives research and development, production and sales.

The products mainly include vitamin products such as biotin, folic acid, and bio-preservatives such as nisin, natamycin, and ε-polylysine.

The company is one of the earliest domestic companies engaged in the production of biotin and bio-preservatives. Through years of business accumulation and continuous technological innovation, process optimization and application field development, the company has developed into a leading company in the product segment market.Shanghai Chemical has a global leading position in terms of production capacity, technology level, product market share and brand awareness.

In Q4 2018, through the acquisition of Tongliao Shengda, holding 75% of its equity, it will add new capacity of vitamin B2, xanthan gum and bio-preservative products.

The company leads in the field of vitamins and bio-preservatives.

After years of market sharpening and competition challenges, the company has replaced a significant part of the product market in China and globally.

In the field of biotin, Suntech Biotech is the world’s largest supplier, and its production, sales and export volume have ranked first for many years. Its global market share is about 30%. In the field of folic acid, the company’s market share for 18 years is close to 18%; In the field of biopreservatives, the subsidiary Xinyinxiang is the main supplier of nisin and natamycin in the world. It is also one of the few domestic companies that can simultaneously antibacterial peptococci, natamycin and ε-polyAn enterprise capable of industrializing the production of three series of lysine hydrochloride products. As the main drafting unit for the nisin industry standard and the national standard for natamycin, the company has leading market scale and large-scale markets in many industries.Influence.

Biotin and folic acid prices are expected to grow at the bottom.

The price fluctuations of biotin and folic acid are 南京夜网 mainly affected by changes in the shape of the supply side.

The Jiangsu security accident will affect the supply of biotin and folic acid by about 20% and 50%, respectively, and affect penetration.

With reference to the historical driving force of the price increase of biotin and folic acid, it is reasonable to expect that the price of biotin and folic acid will usher in a bottom price increase.

View of the folic acid alkaline market: In the past three years, the folic acid production pattern has been scattered, and new factories have been opened and stopped, causing the price of folic acid to have been at the bottom in recent years.

The forthcoming changes in the expected supply sideways, the market has the view of additional supplies newly added to small factories to supplement, and the breakthrough provides the 南宁桑拿 logic of repeated price increases.

We believe that the expected increase in the price of leaf acid this time is high: (1) The interference is due to the lack of capacity at the supply side of folic acid, and the raw material side of folic acid is also affected by environmental inspections.

Leading producers represented by Shengda Biological have mature relationships with raw material suppliers for many years. When supplies are tight, they have an advantage over small and closed factories to replace raw material channels. (2) Folic acid production is a highly polluting industryAffected by this national safety production inspection, small factories also need to increase environmental protection investment, which will inevitably increase their production costs or affect their start-up and reduce their expectations of profit; (3) The theoretical supply side lacks capacityIt is close to 50%, and the entry of scattered small factories cannot overlap the supply vacancy for a short time or effectively.

Acquired Tongliao Sunda’s consolidated accounts, integrated business resources, and exerted synergies.

(1) Tongliao Shengda’s main products, xanthan gum, and vitamin B2 and Shengda’s products have a certain overlap in the sales market and the customer groups they face.

After the completion of the acquisition, Suntec Bio’s rich industry experience, management capabilities and high-quality customer resources will expand the sales channels for the development and contact of Huanghelong products.

(2) The company’s current production of nisin has seriously exceeded the scale of the product and the market share.

In addition to the project with an annual output of 1,000 tons of nisin and an annual output of 2,000 tons of sugar and sugar fermentation, the company plans to use vitamins B12, polylysine, β-thymidine, etc.Projects, enrich product categories, and add profit contribution points.

(3) Conducive to reducing production costs and improving the company’s profitability.

Tongliao Shengda is located in the west of the Northeast Golden Corn Belt. It is rich in raw materials, adjacent to national roads and highways, and has convenient transportation. The local coal resources are also abundant. Compared with Zhejiang Tiantai County, Zhejiang Province has obvious cost advantages.

Profit forecast: We expect the company’s achievable operating income in 2019-2021 to be: 660.



60 million yuan, corresponding to the net profit of the mother is 115.



99 million yuan, the corresponding PE is 25.



64 times, give “Buy” rating.

Risk warning: The price of vitamins is lower than expected; the sales volume of vitamins is shrinking due to the increase in prices; Tongliao Shengda products cannot be put into production on schedule.

Different beauty maintenance methods before and after the physiological cycle


Different beauty maintenance methods before and after the physiological cycle

You who often look in the mirror may ask yourself: “Why is my skin good or bad?

“Actually, it’s the female’s physiological cycle that is playing tricks.

The physiological cycle is the key factor affecting your beauty. Therefore, if you want to be beautiful every day, you must master your cycle and take care of it so that you can show people with a beautiful and spiritual face in each period.

  Women’s physiological cycle is mainly divided into four periods: menstrual period, one week before ovulation, end of ovulation and one week before menstruation.

  Menstrual period: The skin is dry and should be thoroughly moisturized The second or third day of menstruation, you may experience physical discomfort, often feeling bad, coupled with reduced hormone secretion, the skin will become extremely dry and pores will become enlarged.

  Beautiful consultant: 1.

Choose skin care products with high moisturizing and firming effect.


Do not overeating because of blood loss because of physical differences. At this time, you should eat more iron-containing foods and proteins that can improve iron absorption.


Do some aerobic exercise that promotes metabolism, so that you will not become unknowingly fat during this time.


In case of menstrual discomfort, try aromatherapy or a foot bath to relax your body and mind.

  One week before ovulation: A good time to lose weight One week before ovulation, the skin becomes elastic, extremely shiny, and looks good, and the skin condition is stable.

  Beautiful consultant: 1.

During this time, as long as you apply ordinary care methods such as facial compresses and simple cleansing.


This is a good opportunity for you to lose weight, because weight loss is most effective at this time. Diet control combined with moderate exercise can make you more beautiful.

  End of ovulation: during ovulation, the skin condition becomes unstable.

Although looking good, the problem a week before menstruation has begun to form quietly.

Especially after ovulation, sebum secretion gradually increases, melanin activation may cause acne, so the most important thing at this time is to perform whitening care.

  Beautiful consultant: 1.

Should choose some refreshing lotion, other skin care products are best not to choose too strong oily.


Do sun protection work well and use higher degree sun protection products.

  One week before menstruation: The skin is susceptible to allergies. Pay attention to the maintenance. One week before menstruation, the physiological conditions begin to be tense, the skin is prone to allergies, it also becomes rough, the secretion of oil increases, and acne easily develops.

  Beautiful consultant: 1.

The most important thing in this period is maintenance, so that the situation no longer worsens.

Choose cleaning products suitable for sensitive skin, and ensure that the skin has excess moisture, and products that balance oil are more useful.


During this time, emotions are the most unstable, and it is easy to cause friction with others. It is recommended that you pay attention to adjusting your emotions.


Appetite increased sharply during this period, but you don’t need to deliberately diet, as long as you don’t eat snacks and fried foods, you don’t eat supper before going to bed.


There will be slight edema on the body and face, so do not eat too salty food.

Eat more foods that contain magnesium and vitamin B, such as bananas, mineral water and animal livers, to promote metabolism to become better.

The most popular actress Yang Mi Liu Shishi’s favorite diet food

The most popular actress Yang Mi Liu Shishi’s favorite diet food

Guide: Do you know how the red flower Dan Yang Mi Liu Shishi is slimming?

Yang Mi, Liu Shishi can be said to be the popular Hua Dan, the youthful and beautiful shape has won a lot of fans for them, so how do they usually lose weight?

The following small series will introduce you to several of their usual slimming weight loss programs to help you quickly achieve the goal of weight loss.

  Yang Mi Liu Shishi’s favorite diet food: Tomato removes leg fatigue and it has a diuretic effect and removes soreness.

Beauty that needs a distal tip can eat more tomatoes to remove leg fatigue.

It is recommended that the tomato seasoned raw, can selectively retain nutrition, add salad or juice to eat.

  Yang Mi Liu Shishi’s favorite diet food: Watermelon enhances your digestive and cool watermelon. It has a diuretic element called “lilucan citrate”, which makes the salt flow smoothly with the urine. It is also effective for cystitis, cardiovascular and kidney diseases.

In addition, its potassium content is too much, can not be underestimated its ability to modify the legs.

  Yang Mi Liu Shishi’s favorite diet food: bananas contain a high-calorie calorie with a high degree of incense, which can actually be a good meal.

It has a lot of potassium, and the amount of sodium and sodium is very low, in line with the nutritional needs of beautiful legs.

  Yang Mi Liu Shishi’s favorite diet food: celery prevents swelling of the lower body. It has a large amount of colloidal calcium carbonate, which is easily absorbed by the body and supplements the calcium required for straight legs.

Celery is good for the heart and has plenty of potassium to prevent swelling in the lower body.

  Yang Mi Liu Shishi’s favorite diet food: spinach prevents wrinkles in the legs. Eating spinach can make the blood circulation more active, replacing the legs with fresh nutrients and oxygen, and restoring the leg.

I am afraid that the skin of the legs will be thick and dry, and wrinkles will appear early. Please learn how to eat spinach.

  Yang Mi Liu Shishi’s favorite diet food: peanuts and peanuts are both beautiful legs and heart-filling. Peanuts have the nickname of vitamin B2 king. They are rich in vitamin B2. Nicotinic acid is high in protein content. In addition to beautiful legs, it is also caused by insufficient protein.Healthy food for liver disease.

  Weight loss effect: whitening stovepipe to avoid excess accumulation of kiwifruit vitamin C content is well known, in fact, its cellulose content is also quite rich, fiber absorbs water swelling, can produce satiety.

In addition, fruit fiber can increase the rate of decomposition of fatty acids, avoiding excess uncles to make the legs thicker.

  Reminder: Are all of the above-mentioned Yang Mi Liu Shishi’s favorite diet foods clear?

These diet foods can also help you lose weight!

Winter Diet and Health Recipe: Red Date, Wolfberry, Stewed Pig Skin

Winter Diet and Health Recipe: Red Date, Wolfberry, Stewed Pig Skin

Red jujube wolfberry stewed pig skin recipe: 100 grams of pig skin, 30 grams of wolfberry, and 20 jujubes.

  Method: Wash the pig skin, cut into small pieces, wash the red dates and wolfberries, put them in the same pot, add an appropriate amount of water, boil with Wuhuo, and simmer until the pig skin is cooked.

Eat pork, jujube, and wolfberry.

  Efficacy: This formula has the effects of nourishing liver and kidney, improving eyesight, replenishing spleen and stomach, and is suitable for blood deficiency, dizziness, dizziness, palpitations, pale complexion, fatigue, and dry stool.

Steamed Chicken with Goji

Steamed Chicken with Goji

[Source]Folk recipe[Raw materials]15 grams of Chinese wolfberry, 1 hen, 1 shallot, ginger, clear soup, salt, cooking wine, pepper, noodles, and MSG[producing]1.

Slaughter and kill the hens, put them in a pot, simmer them with boiling water, remove and rinse them, and drain the water.


Fill wolfberry inside the chicken belly, then put the chicken belly upwards, add it to the bowl, add green onions, ginger, clear soup, salt, cooking wine, pepper noodles, cover the bowl, cover the mouth of the bowl with wet cotton paper, and steam it 2Hours, remove ginger slices, shallots, and add MSG to serve.

  [Usage]Accompany meals.

  [Efficacy]nourish liver and kidney.

Suitable for men and women with kidney deficiency and neurasthenia.

Treatment of diabetes experience guava pot chicken soup

Treatment of diabetes experience guava pot chicken soup

Everyone should not be unfamiliar with the fruit guava, but it is generally eaten raw and does not turn into a soup, but the guava chicken soup and guava meat soup have the effect of eliminating stasis and benefiting qi, and they are also the experience of treating diabetes.

The weather is hot and expensive in summer. Although there are many kinds of fruits, people with diabetes should not eat more. Try the guava chicken soup. The soup has a sour fruit flavor and is very delicious.

For 4 people: 1.

Guava is washed with water and cut into six petals; 2.

Wash the dry Huaishan and Zhishi for future use; 3.

Wash the chicken, cut into pieces, and scoop up the water; 4.

Pour 8 bowls of water into a clay pot and bring to a boil. Add all the ingredients, boil it with martial arts heat, turn to medium or small heat for an hour and a half, season with salt.

  Efficacy: Tonicity, eliminate stagnation, and benefit Qi.

  ● Gourmet Science Academy Guava When we were young, we all ate the local “chicken feces”. The color was yellow with red, indicating that it was a carmine variety. The taste was soft, sweet and sweet. Of course, some people felt that it was smelly.

It was originally thought that this fruit smelled bad, but it was called chicken feces, but it was actually because the seed shell was extremely hard, and it did not fear the stomach of the birds, and the feces were discharged to the bird’s tracks to grow into sprouts.”name.

Today’s common guava is like a green apple, crisp and refreshing, but it is not so “smelly”, and it will make you feel lost if you eat it.

  The Taiwanese call it guava, and when they eat, they like to sprinkle some plum powder. When salty, plum powder contrasts the sweetness of guava, which is a must.

In addition to eating raw, guava can also be used as dried fruits, fruit juice, fruit powder and fruit tea bags.

Guava contains a variety of nutrients and beneficial substances required by the human body, such as rich vitamins A, C, fiber, phosphorus, potassium, calcium, magnesium, fructose, grapes, sucrose, glutamic acid, etc., which is very goodOne of the antioxidant fruits, it is ideal for children who are growing, high blood pressure, diabetes, obesity and poor gastrointestinal conditions.

In addition, guava has a significant effect on lowering blood sugar, and is often used to treat diabetes, such as often drinking dried guava, or using guava to cook chicken and lean broth.

  ● Liangtangxinshui has better curative effect by selecting green and underripe guava.

4 steps to teach you to choose the right gym suit

4 steps to teach you to choose the right gym suit

You also want to go to the gym early in the afternoon, but you are afraid to expose your imperfect body shape.

If that’s the case, go for a fitness suit that suits you and rebuild your confidence and step into the gym: 1.

If you have narrow shoulders, a thin chest, a wide waist, and your waist is easy to accumulate, and the body curve is not obvious, then you are diamond-shaped.

You can choose light-colored sports pants with “n” -shaped dividing lines on the side of the crotch, or a one-piece suit with dark track pants. Use the dark edges to reduce the visual area of the crotch and thighs.


If your chest, waist, and cymbal changes are not obvious, and the curve does not fluctuate greatly from the front, then you belong to a straight body, that is, H-shaped body.

You should choose a one-piece fitness suit with a dark waist or a one-piece fitness suit with a large waist jigsaw puzzle.

If the body is a little fat, you can choose a split-type fitness suit with a shirt that is longer than the abdomen. This can effectively reduce the waist area visually.


The short leg type is suitable for the one-piece fitness suit with high heels and dark fitness shorts. This style can reduce the length of the short upper body, visually lengthen the leg lines, and can also be decorated with a waist line.Lined fitness tops to divert others’ focus.


There is also a very plastic inverted triangle shape, that is, the Y font type, the top is full, the top is wide, and the crotch is relatively small.

Choose a two-color split style of the rotator cuff, and widen the waist appropriately as a whole. The shoulders are divided and narrowed to balance the feeling of wide and narrow.