Morning reading of Children’s memories

Morning reading of “Children’s memories”

In the Zodiac, my favorite animal is the cow.

This is not all because I am a cow, but also because I have had a love that I can’t forget.

When I was only a teenager, I was a responsible calf.

At that time there were six or seven cows in the production team. I was grazing an old ox.

The cow is small, but the cow listens to me. I call it away, it just goes, I call it stop, it stops.

The cow is a “big labor”. When the busy season is over, the farming, hoeing, hoeing, plowing, and all kinds of farm work are inseparable from it.

As soon as I removed the skeleton of the cow, I took the cow and let it go to eat grass and drink water.

Look at it, eat it slowly, and drink it with joy. I am also very happy and happy.

When the cow was full and full, he looked up and screamed a few times, as if he was monopolizing me.

After a short break, I took it to Tiantou again. The hard oxen started a new work, and behind it, left a scent of scented earth.

On a hot day, the cow was panting, and I saw that my father had picked up the bamboo branches and slammed its ass.

I distressedly told my father not to fight, but my father said: “Do not fight, do not fight, can it be hardworking?

“I saw tears in the eyes of the cow.”

Going home at noon, I brought it to the grass to eat it, but it didn’t even smell it, just lying in the cowshed and panting, it must be a cow.

I said to my father: “Let the cow rest for a long time in the afternoon.

“But the father did not agree. He severely thought:” How can a cow get sick, he said.

“In the afternoon, my father was still driving the cattle and continued to plow the fields.”

Not much can’t be plowed, the big yellow calf slammed down.

Later, an experienced old farmer gave the cow a kind of folk medicine called “vegetable oil salt” to turn the cow into safety.

In the days of slack farming, I have to hurry up the mountain to graze and feed the cattle.

I made a flute with the golden bamboo in the hawthorn, often riding on the back of the cow. The melodious flute sounded the children in the mountains to the heart, and brought joy to the big yellow cow.Beautiful scenery in the mountains.

The ox is very kind to me and never bullies me.

I also know a lot about the temper of the cow, when I am hungry, when I am thirsty, I know.

When the cow is eating grass, I especially like to stand by and see how beautiful and honest the face is; how bright and bright its big eyes are!

Its eyelashes twitch from time to time; its clever ears, agile tails are constantly swaying while driving invading mosquitoes.

Look at its thick mouth, licking the green grass, chewing slowly and slowly. I took a tender grass and handed it to it. It was eaten with gusto, and without a tongue, gently glaring at me.The little hand seems to say, “Is there still, is there?

“But, the cow also has a big temper.”

Once, I rode on the shoulder of her, and it was too slow to slam it.

This can be a disaster, the old ox has actually launched a cow that has never been, and rushed to run.

I only felt like a whirlwind on the back of the cow. When I was “difficult to ride a cow”, I was suddenly smashed down and fell on a pile of rocks. I was unconscious. I couldn’t think of it later, the miracle happened: the old oxFollowed the original footprints and ran home, “哞, 哞” called out loud and led the family to save me.

When I was 13 or 14 years old, my father added a new task to me, that is, I must lick (捡) some cow dung every time I go out to release the cow.

Cow dung is a farmer’s treasure, with good fertility, and 30 points can get 2 points.

Of course, I have nothing to say. I said that I would do it. On several occasions, the cow dung that I had returned was thirty or forty pounds, and I received my father’s compliment.

The ancients said: “If you enter the abalone, you will not smell it for a long time.

“Working with the cows all day, mixing with the cow dung, I really don’t feel anything stinking, but I still smell a faint grassy fragrance.”

Sometimes I can’t find cow dung everywhere, I have to follow the cow tightly, and my eyes are fixed on the cow’s buttocks, as if it would be golden.

Speaking of cow dung, it’s really a good baby!

Completely relieved my illness.One winter, my heart was suffering from a strange sore, and I was crying all day.

It is said that this was accidentally stepping on the dead snake on the mountain and letting the snake bone poke.

If the snake bone is not removed in time, the whole foot will rot.

I listened more scared.

An old farmer told my father that it would be good to step on the foot in the cow dung, but the cow dung must be fresh, preferably just smashed out and hot.

My father really did what he said. It was really effective, and it took a few times. My feet didn’t hurt, and I was able to walk.

Today, fifty or sixty years have passed, but I still remember, and as if I still realize how warm the cow dung that has just emerged from the old ox’s buttocks.

With the development of society and the advancement of agricultural modernization, there are fewer and fewer cattle farming, and some are only for the “vegetable cattle” that people slaughter and taste.

The deeper the color of the soap, the better the harm

The deeper the color of the soap, the better the harm

Nowadays, all kinds of soaps appear in people’s eyes. In the dazzling array of products, brightly colored soaps are ready to be favored.

But experts suggest that soaps are best chosen for color and taste.

  He Zhixin, an associate professor of dermatology at Peking Union Medical College Hospital, said that under normal circumstances, many brighter and more concentrated soaps have added some pigments and flavors to varying degrees, or have a large amount of alkali. If the skin is sensitive, use it.After these soaps, it is likely to cause some bad irritation in the skin or respiratory tract.

The alkaline component is too heavy. For long-term use, the sebum on the surface of the skin will be reduced, the skin will be dry, and the skin will be peeled off. At the same time, the slightly acidic environment in the skin will be destroyed and the skin will be damaged.

The soap with a light taste and inconspicuous color, which is generally contained in the place where the pigment and the fragrance are broken, is also weak in alkalinity, and the irritation is not large, so the damage to the skin is relatively small.

  Some functional soaps that are currently on the market are also available. Some soaps can set certain special effects, remove medicinal soaps that remove acne, and have soaps that have antipruritic effects.

But there are also some functional soaps that are not so magical.

He Zhixin reminded that it is necessary to choose soap according to the characteristics of its skin, light color, full and round surface, not easy to shrink after storage, no cracking, the best smell.

In addition, you must carefully check the manufacturer, logo and product implementation standards, functions, production dates, etc. on the product packaging.

Be sure to choose a recent product, the water will be lost on the date, affecting the effect of soap.

  When using soap, be careful to observe that a good quality soap can produce a fine, firm and stable foam when used, and the body feels refreshed after use.

If the skin feels very dry after washing, tight, etc., it is best to use it.

Nothing to massage 8 anti-aging parts

Nothing to massage 8 anti-aging parts

When the old man is idle, he can have more activities and activities, often licking the following 8 parts to prevent aging. You can use your anti-aging secret anytime, anywhere.

  Pickpocket: Put your hands on the back of your hand for 50 times, then hold your hand 50.

Frequent handcuffs can promote the excitement of the brain and the whole body, increase the posture of the hands, soft and cold resistance, and also delay the aging of the hands.

  The amount of plaque: the left and right turns up and down the forehead 50 times, often the amount can awake the brain, but also can delay the production of wrinkles.

  Blowing the nose: Use your index finger to rub the bridge of your nose.

Frequent rubbing of the nose can make the nasal cavity clear, and has the effect of complications of colds and rhinitis.

  搓 Ear: licking your ears back and forth with your palms 50, stimulates the body’s health by stimulating the acupuncture points on your ears, and enhances your hearing.

  搓 ribs: First, the left hand and the right hand in the middle of the two ribs, the “thymus” acupuncture points alternately 50 times, often chest pain can cause the heart to calm.

  Abdominal abdomen: Firstly, the left hand and the right hand alternately lick the abdomen for 50 times to promote digestion and prevent accumulation and constipation.

  Waist: The left and right palms are licked at the waist for 50 times, which can replenish the kidney and strengthen the waist, and can also add back acid.

  Lameness: First use the left hand to rub the right sole 50 times, then use your right hand to rub the left sole 50.

The foot is the “second heart” of human beings, which can promote blood circulation, intensify and enhance the function of the endocrine system, strengthen the body’s immunity and disease resistance, thereby increasing the cold resistance of the foot.

  When doing the above-mentioned “gossip”, the techniques of rubbing hands, foreheads and ears should not be heavy, but when rubbing nose, ribs, abdomen, waist and feet, the technique can be heavier.

Nine movements before getting up, good habits and health

Nine movements before getting up, good habits and health

Finger combing hair for one minute: use the fingers of both hands from the forehead to the back of the head to comb, strengthen the blood circulation of the head, increase the blood flow of the brain, prevent brain vascular disease, and make the hair black and shiny.

Comb hair is one of the daily dressings that keep the hairdresser unchangeable.

Combs can remove the floating skin and dirt from the head and hair, and give the scalp a moderate amount of stimulation.

  One minute of squatting the wheel: Use two fingers to gently rub the left and right ears to the heat and comfort. Because the ears are covered with acupuncture points of the whole body, the meridians can be dredged, especially for tinnitus, dizziness and forgetfulness.

Some people may prefer to be hygienic and feel comfortable with their ears. In fact, the ears can be completely ruthless, because the ears themselves have a self-cleaning function, and the secretions will naturally transfer to the outside of the ear. It is recommended not to lick frequently. How long should the ears be licked?

  Rotate your eyes for one minute: The eyeball can be operated clockwise and counterclockwise to exercise your eye muscles and refresh your eyes.

  Thumbs and noses for one minute: gently rubbing the teeth and rolling tongue, resetting the roots and gums to promote blood circulation and healthy teeth.

The tongue can move the tongue freely and increase its sensitivity.

  Stretching and flexing the limbs for one minute: Through the extension and flexion movement, the blood is quickly returned to the whole body, and the oxygen and blood of the heart and brain system are supplied to prevent acute and chronic heart and cerebrovascular diseases, and the complications of the joints of the limbs and the joints are enhanced.

  Lightly rub the navel for one minute: use the palms of both hands to alternately light the navel, because the navel is up and down, the gods, Guan Yuan, Qihai, Dantian, Lieutenant and other acupoints, especially the gods can prevent and treat stroke.

Light rubbing also has the effect of refreshing the qi.

  Abdominal anus for one minute: repeated contraction, lifting the anus, can enhance the contractile force of the anal sphincter, causing blood circulation, prevention of hemorrhoids.

Modern medicine believes that levator ani is a kind of relaxation movement of muscles and soft tissues around the anus, which can improve the local blood circulation. “Frequently raise the anus” to treat acne and rub the foot for one minute: supine to alternate with the feetThe soles of the feet make the feet feel warm.

After rubbing the foot, it can accelerate the blood circulation of the whole body, and has the effects of living meridians, spleen and stomach, and peace of mind.

“揉心心” refers to the source of the source of the foot of the foot.

Yongquan Point is the starting point of the foot Shaoyin kidney. Traditional Chinese medicine believes that the point has the functions of “treating good fortune, soothe the nerves, refreshing the brain, clearing the customs and solidifying the gas”.

  Turn left and right for a minute: Turn over on the bed and move the spine joints and waist muscles.

Tears on the hive

Tears on the hive

I went hiking with a few friends and went to noon. I went to a quiet mountain village shop to taste the “farm banquet”.

The owner of the store is a middle-aged man with a good face. He recommended us a dish with the most potential characteristics of the mountain – “fried bee sting”.

  When the waiter brought the “fried bee sting” up, the bee stings that had been blown into golden yellow and swelled exude a tempting aroma.

Clipping one into the mouth, the taste is really good, we are amazed one by one, but the number of bee stings in the plate is too small, each person only tastes a few, it reveals the bottom of the plate.

A friend joked and said: “Boss, your shop is too dark. Is the bee sting more than 90 yuan a little bit?”

“For such a joke, the boss seems to be used to it. He lost his smile and said: “You are eating the bee sting of the tiger head bee. It is the most poisonous and fierce mountain bee in the mountain. It is the beekeeper who risked his life.
“See we are dubious, the boss added: “How can I lie to you?

When you go down the mountain, you can’t walk 3 miles ahead, and you will pass through a small village. There is a fruit farmer named Zhao in the village. When you took the bee sting half a month ago, you died.

“I don’t feel like he is compiling, so I asked strangely: “Since it is so dangerous, why is he still picking it?”

“The boss will give us a detailed explanation of the original.

It turned out that the fruit grower who had been killed by the tiger head had previously taken the bee sting, but the price of the bee sting was low in the past, and it was easy to be injured by the bee, so they could not wash their hands.

In the past two years, the farmer’s feast was on fire, and the bee sting became a tight-fashioned goods. His family’s orchard’s income has been bad, and he had to return to his old business.

He has two daughters. The big one is going to college outside. The younger is admitted to high school this year. In order to get two daughters to go to school, he goes to the mountain forest to find the hive every day.

  That evening, he found a large tiger head hive in a stone cave. It is estimated that he could lick two or three pounds of bee stings, and he ignited the sulfur that he brought with him.

After a pungent smog, the tiger-headed bees that lived on the hive fell to the ground.

When he was excited to pick the heavy hive, he neglected a branch next to the cave, and a slightly smaller hive. More than 200 tiger bees that lived on it “hula” flew up.Surrounded by his group, he hurriedly waved his hand, but it was clearly not the opponent of the tiger head bee.

When people found him on the mountain, he was swollen and swollen like a squeaky rubber man.

  After listening to this tragic story, our appetite disappeared.

The few bee stings left in the plate, no one moved.

  When we went down the mountain, we passed by the small village with only twenty or thirty families.

A friend who works at the newspaper office replaced it and went to the fruit farmer to visit.

  A little girl took us to the fruit farmer.

Only the wife of the fruit grower is alone, realizing that she has not yet come out of the grief of her husband.

  When we mentioned this, she said with a tear in her eyes: “It’s weird. In fact, my daughter’s tuition has already been collected. He wants to add a good suitcase to her daughter.He didn’t stop him.” She finally couldn’t help but sigh, our eyes were wet.

  When I left, a friend found that there was a few dried honeycombs in the corner of the yard, just like the sunflower tray that went to the seed. He whispered to us and suggested buying the honeycombs as a reason to donate to her. So, weEach person took out 100 yuan.

  She looked at us with amazement and was at a loss.

  We lied that these hives were acquired on behalf of another friend.

Finally, she took the money with some hesitation.

  When we left this unfortunate woman, we all became silent.

I faintly felt that the hive in my hand became heavier and heavier, and it seemed to be full of tears.

The classic six strokes against the spring sleepy

The classic six strokes against the “spring sleepy”

The breeze of spring has blown, and the cold winter has gradually moved away from us.
The alternation of the warm and cold season will always have an impact on our health.
How can I adjust my body to meet the spring?
Life Family Xiaobian specially prepares the most abundant health and wellness knowledge for you to help you have a healthy and happy spring.
  Spring blossoms, everything recovers, birds and flowers are fragrant, and the earth is thriving and thriving.
However, many people have symptoms such as drowsiness, fatigue, eyelid dizziness, unbearable spirit and drowsiness, which is medically known as “spring sleep disorder.”
  To deal with the “spring sleepy”, what do we have to “defend the tricks” in the usual clothes, food, shelter and transportation?
  A reasonable diet is a brain refreshing agent, and proper spring supplements can make people energetic.
  Reasonable arrangement of three meals a day: breakfast should eat some starch-containing staple food, the sugar produced after metabolism is the only heat card available in the brain, and should increase the protein non-staple food, such as egg milk, soy milk and meat, to ensure the fullThe energy of the sky is 30% of the total calories; Chinese food should be eaten more high-protein nutrients, such as soy products, peanuts, fish eggs, etc., to supplement the body’s consumption.
These foods have a high content of methionine, which has the effects of cold resistance and disease resistance.
Dinner should not be eaten, so as not to affect sleep, increase the symptoms of spring sleep.
  The diet should be light and properly supplemented in spring.
Greasy food can cause symptoms of fatigue and depression, which will aggravate the phenomenon of “spring sleep”.
The principle of spring supplement: it is suitable for supplementing, clearing, and supplementing food. For special people, it is necessary to make medicines, such as lotus root, yam, lily, lentils and red dates. It is best to make porridge to relieve fatigue and strengthen the
  Ingesting a sufficient amount of protein: high-quality protein can enhance physical strength, exuberant energy, drive out the “spring sleepy”, and rich in casein amino acids that can make the brain awake and alert, so eat more beef and mutton, fish, animal offal, chicken and duck meat in spring.Hey and so on.
  Eat more fruits and vegetables, vitamins and minerals: Fresh fruits and vegetables are rich in vitamins and rich in minerals that maintain cell moisture.
Eat more fruits such as bananas, grapes, oranges, apples and alfalfa, which are rich in potassium and magnesium. Because of the lack of potassium, the muscles will be weak, weak, and distracted.
  At the same time, this season, with the arrival of spring, in order to supplement the internal force, some people use medicine to make up, some people use food supplement, and some people suggest that medicine is not as good as God.
The so-called god is the synthesis and generalization of the vitality phenomenon of the human body, which is also the mental outlook of a person.
God supplement is through the pleasure of the spirit to make the cerebral cortex vasodilatation, subcutaneous center and autonomic nervous system function coordination, the secretion of various glands is normal, thus promoting good health and health, is no substitute for any drugs and nutrients.
Moreover, people’s living standards are generally improved now. The amount of nutrients ingested from the diet basically meets or exceeds the body’s needs. If you eat supplements, it will inevitably be counterproductive.
Therefore, “the medicine is not as good as the food supplement, and the food supplement is not as good as the god.”
So, how to carry out “God supplement”?
  Keeping your eyes green, spring back to the earth, full of green eyes, germination of grass, makes people pleasing to the eye.
When we are tired and bored, when we stroll through the lush forests or meadows, it will naturally feel refreshed and comfortable.
Medical experts believe that: green is soft and bright, and the reflection of light is relatively weak. It can absorb ultraviolet rays harmful to the eyes in the sun and prevent the eyes from being hurt. It can make people eliminate visual fatigue and relieve tension in people’s brains.
  Stepping on the fitness The spring is bright and the scenery is beautiful. It is a great time for the spring tour.
Not only can you feel relaxed and happy after relaxing, but it can also promote your body’s metabolism, strengthen blood circulation, regulate the nervous system to normal, make the heart and lung function stronger, and let the muscles and bones of the whole body be exercised.The “sunbathing” of the time can also make your skin healthy and beautiful.
  Flying a kite to activating blood and taking a family out of a kite is also a “sacrifice” activity that benefits the body and mind.
Flying a kite, moving all over the body, the body leans forward and leans back and forth, the eye tracking is far-sighted, the movement is static, the hands, feet, eyes and brain move at the same time, and coordinate with each other.
Flying a kite can not only bring joy, but also make people feel good and blood.
  The use of hobbies and good love and the cultivation of hobbies is the best way to make up for God.
For example, raising flowers and plants not only beautifies the environment, but also purifies the air, which is good for physical and mental health.
Test demonstration: People walking between flower and grass gardens every day can increase endurance by 15%, skin surface temperature by 1 °C to 2 °C, pulse reduction by 4 to 8 times per minute, and time to eliminate fatigue by 80%.The human sense of smell, hearing, vision, and touch are improved to the best.
No wonder some people say that flowers and plants are the best “health doctor doctors” of our humanity.
Hobbies like calligraphy, painting, writing, and raising birds are good measures for God to make up. As long as you like it, you can cultivate your temperament and you will not be in any form.
Take practice calligraphy, ask for a high concentration of spirits, wrap the pen and wrap the dragon, use the eyes, hands, and hearts. When you practice to a certain extent, you can communicate the internal air and transport it to the pen end to achieve the effect of practicing Qigong.
  To control the regulation of the skin, the skin nerves are also controlled by the brain. If the spirit is not good or long-term tension, fear, depression, etc., it will lead to poor blood circulation, insufficient nutrient supply, pale skin, wrinkles, premature aging.