[Encyclopedia of Northeast Fatty Fish Practice]_How to do_How to do

[Encyclopedia of Northeast Fatty Fish Practice]_How to do_How to do

Northeast fathead fish is rich in vitamins and anti-substances. Proper consumption is of great benefit to the body. It can dispel cold, treat hepatitis, dizziness, etc., and can also protect the cardiovascular and cerebrovascular. It is definitely a rare good ingredient.

There are many ways to eat the fat fish in Northeast China. The most common ones are braised fat fish, fat fish soup, stewed tofu, etc. The taste is particularly good.

First, braised fat head fish material onion section, ginger section, garlic 3 heads, 1 fat head fish, rice wine, salt, soy sauce, rock sugar practice 1.

Cut the chubby fish, salt and marinate, and add rice wine.

Cut the onion and ginger into large pieces, spare the whole garlic 3.

Fry the chubby fish into the pan until it is browned on both sides and remove it for use4.

Add the onion and ginger into the pot until the aroma comes out, and then add the fish head. The rice wine does not have the fish head.

Add soy sauce and rock sugar over low heat until the soup is dry. Fatty fish thick soup ingredients soy sauce, miso, ginger slices, shallots, white sugar, cooking wine, oil consumption, pepper noodles, star anise.

After washing the fat fish, control the water, fry it in a preheated electric baking pan, or put it in a pan.

2.

Mix all the seasonings into a sauce.

3.

Put the oil in the pot, add the seasoning juice after the oil is hot, add the ginger slices and spring onions.

4.

Add the fat fish and tofu, and then add the wide noodles and cabbage.

5,

Stew until the soup is thick.

Third, fat head fish stew with tofu material 1 fat head fish head (about 500 grams) tofu 200 g chives 2 ginger 1 small piece of garlic 3 cloves starch edible oil 30 g soy sauce 2 small spoon cooking wine large spoon pepper 1 small spoon fine salt 1 smallSpoon white sugar, 1 teaspoon MSG 0.

5 teaspoons practice 1.

Clean up the fat fish head and cut it from the middle; wash and slice the shallot, ginger, garlic; cut the strips of tofu; 2.

Put oil in the pot, heat it up, add the fat head fish head and fry it slightly, remove the drain water; the remaining oil is scallion slices, ginger slices, garlic slices.2. refined salt, monosodium glutamate and pepper; 3.

After the soup is boiled, place the tofu in a wok and simmer slowly on low heat. After it is cooked through, remove the fat head and put it in the plate.